Helping busy, active over-30s build strength inside and out, reclaim energy and feel confident, creating a healthier, happier life.

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Are you ready to feel stronger, energised, and finally back in control of your health? Do you feel stuck, exhausted, and like no matter how much you exercise or how ‘healthy’ you try to eat — nothing changes? Maybe you’ve hit a brick wall, feel overwhelmed by contradicting wellness advice, or just don’t know where to start anymore.

I get it, and I can help.

I’m a Nutritionist, Fitness Coach, and mountain-loving adventurer on a mission to help busy, active adults over 30 build real strength inside and out, feel good in their skin, and create healthy habits that actually last.

I believe that health isn’t about perfection or restriction. It’s about strength, balance, energy, and enjoying your life while taking care of your future self.

I offer simple, personalised nutrition and lifestyle plans designed to help you regain energy, strength, and confidence — without the overwhelm. Alongside expert coaching, you’ll get the motivation and no-nonsense support you need to stay consistent, even when life gets tough.

Creating long-term health habits that last a lifetime is a key to living longer, happier and happier life. Let's build those habits that last a lifetime!

Meet Domi

How Can I Help?

Energy & Vitality

Are you always tired, lacking energy to exercise or enjoy your day? Reclaim your energy, feel motivated, l and feel ready to take on the day.

Strength & Resilience

Create lasting physical and mental strength that boost your confidence and supports your long-term health.

Sustainable Weight Management

Achieve lasting weight loss without the extremes and build a sustainable, healthy lifestyle that works and you can actually keep up.

Stress & Balance

Stop feeling overwhelmed - learn to manage life's demands without sacrificing yourself.

Strong, Happy & Healthy Starts with a Conversation

Ready to feel strong, energised and confident - without wasting time on things that don't work?

Book Your FREE 30 min Transformation Call

Happy Clients :)

"Dominika is simply brilliant. Very knowledgeable and keeps you motivated. She has not only helped me with my training, but with great nutrition advice too. If you want to get results and make positive changes, I would highly recommend Domi."

Matt

"I have been working with Dominika for 3 months and with her advice and support my fitness and hence my confidence have dramatically improved. I now feel more confident in the gym, and Dominika has given great advice on exercises which I would not have dreamed of doing previously. I have a long way to go, but with the results so far I feel sure that I will reach my goals with Dominika’s support. Highly recommended!!"

Ray

She is the best personal trainer I've ever met. she has great knowledge, experience and everything she does is done with passion. She’s always positive and smiling 😊😊😊

Sabina

"Domi, was a fantastic trainer, very patient and extremely knowledgeable. She devised a full program for me with body weight training, and wrote a full diet plan. Nothing was too much effort and i saw great results."

Steve