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Why Personalised Nutrition?

YOU are at the centre

Nutritional Therapy is the application of nutrition and lifestyle medicine sciences to promote health, optimise performance and provide holistic and personalised care. 

In this field, Registered Nutritional Therapy Practitioners assess individuals to identify potential nutritional imbalances and understand how these imbalances may contribute to specific symptoms and health concerns. Recognising the uniqueness of each person, practitioners emphasise personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach.

The programs are tailored specifically for you, considering your health journey, goals, dietary preferences and unique needs. This may involve the use of functional tests to inform recommendations based on the person's distinct biological individuality.

 Personalised nutrition consultations are relevant for individuals with chronic conditions, such as diabetes, obesity, cardiovascular disease, osteoporosis, gut issues, autoimmune conditions, persistent digestive issues or anyone who is seeking to elevate their overall health and well-being.

It is important to note that practitioners do not diagnose or treat disease and recommendations are not a replacement for medical advice; however, practitioners often collaborate with medical professionals to amplify the support provided.

Consultations and packages

Packages

  • ESSENTIAL HARMONY

    329£
    2-month Journey
    Valid for 2 months
    • 1 x Initial 90 min Deep- Dive Consultation
    • 2 x 45 min Follow Up consultations
    • Personalised Nutrition & Lifestyle Recommendations
    • Personalised Supplement Recomendations
    • Current Diet and Eating Habits Analysis
    • Functional Testing Recommendations & Analysis (if relevant)
    • 2 x 15 min Q&A or Meditation sessions (of your choice)
    • Supplements Discount
    • Email and What's App Support
  • HOLISTIC HARMONY

    449£
    3-month Journey
    Valid for 3 months
    • 1 x Initial 90 min Deep- Dive Consultation
    • 3 x 45 min Follow Up Consultations
    • Personalised Nutrition & Lifestyle Recommendations
    • Personalised Supplement Recommendations
    • Current Diet and Eating Habits Analysis
    • Functional Testing Recommendations & Analysis (if relevant)
    • 3 x 15 min Q&A or Meditation sessions (of your choice)
    • Supplements Discount
    • Email and What's App Support
  • COMPLETE HARMONY

    639£
    6-month Journey
    Valid for 6 months
    • 1 x Initial 90 min Deep-Dive Consultation
    • 6 x 45 min Follow Up Consultations
    • Personalised Nutrition & Lifestyle Recommendations
    • Personalised Supplement Recommendations
    • Current Diet and Eating Habits Analysis
    • Functional Testing Recommendations & Analysis (if relevant)
    • 6 x 15 min Q&A or Meditation sessions (of your choice)
    • Supplements Discount
    • Email and What's App Support
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What to Expect when working with me?

​We will embark on this journey together. ​

Our collaboration starts with detailed initial consultation which lasts 1.30 minutes where we'll dive deeper into your health concerns and goals, medical health history, family history, current diet as well as your symptoms. I take a holistic approach and I want to clearly understand lifestyle factors such as stress, work or family pressures that can affect your health and wellbeing.  

You will receive a number of 45 min video calls, depending on your programme. These sessions involve a comprehensive assessment of your progress, where we celebrate successes and identify any necessary adjustments. 

You'll receive a detailed nutritional, lifestyle, and supplement plan directly to your email. I will spend time outside of our consultations putting a detailed plan together which is crafted to align with your unique needs, health objectives, personal circumstances, and budget.​

As part of your program, you'll have access to 15-minute sessions (depending on your plan) where you can choose between engaging Q&A sessions or personalised guided meditations designed around your preferences.​

 

Together, we'll set realistic and achievable goals

 

​Health is a journey. Not a destination. Together, we'll agree a personalised plan featuring dietary, supplement, and lifestyle strategies. I will also share relaxation tips, including breathing techniques and meditation, tailored to your needs. Where necessary, I may recommend relevant functional laboratory testing. The adjustments will be realistic and attainable for you, ensuring that you can fully maximise the benefits of our shared health journey.​

 

I will be there if you need me

 

​I provide a complete support throughout our journey together. For additional support between our scheduled sessions, I will be available via email and WhatsApp to address any queries or concerns you may have.

Your success is my priority.​

Dominika Jackson

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Feeling unsure about which program suits you best?

Take the first step by booking a FREE 15-MINUTE CALL with me. We'll explore your needs together and determine the programme that aligns perfectly with your goals.

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